In a world filled with harsh chemicals and man-made solutions, it's no wonder people are looking for all-natural remedies now more than ever. If you're one of those people, you may be in luck. Terpinene is a compound found in

A recent study suggests that a compound found in essential oils called camphene may help lower cholesterol levels. Learn more about the benefits of camphene and how it can help you maintain a healthy cholesterol level.

I'm all about that #selfcare life! If there's one thing I've learned, it's that taking care of yourself is the best way to reduce stress. Check out my latest blog post for some of my favorite relaxation techniques.

Have you ever heard of Dry January? If you haven't, I'm here to tell you all about it. If you have, well, I'm still going to tell you all about it because it's awesome. In short, Dry January is when people give up alcohol

Do you know about the healing benefits of terpinolene and alpha-phellandrene? If not, read on to learn more! These two compounds have a range of benefits, from wound healing to anti-inflammatory and

Started my day with some stretches, some terpenes and a little meditation to help with my chronic inflammation. #yoga #meditation #naturalhealth #terpenes

Find out what terpinolene is, its uses and effects, history, current research on terpinolene and more!

This natural compound has wide ranging medicinal properties and has been used in traditional medicine for centuries. In recent years, science has begun to catch up with what traditional healers have known all along; beta-curcumene is a potent healer that

Do you suffer from fungal infections? You may want to try cis-ocimene - a terpene with powerful anti-fungal properties. Read on to find out more!

Ever wondered where Dry January came from? Here's a look at the history of this increasingly popular annual event.

Find out the medicinal effects of alpha pinene and the compounds that make up this wonder molecule. This article will discuss some of the uses and benefits it has to offer along with its potential drawbacks.

Learn about the benefits of CBD and terpenes and find out what sets them apart from one another.

Sunday morning dread sets in, you feel the regret of that extra drink. You say to yourself “I’ll never do this again!” But then it happens again… and again...and well let’s be honest here,

Cannabis is famous for its many compounds that work together to create an "entourage effect." But what is this, and what role do terpenes play?

Promising studies are showing the potential of Linalool as a potential treatment for anxiety

Recent studies have shown promise of limonene as an anti-fungal treatment

This terpene has a musky, earthy smell and in addition to its sedative effects, myrcene is also said to be an anti-inflammatory agent and might be an effective treatment for conditions like arthritis and Crohn’s disease.