Blog Introduction: cholesterol is a waxy substance found in all tissues of the body. It's necessary for the structure and function of cell membranes, production of vitamin D, and insulation of nerve fibers.

However, too much cholesterol can lead to heart disease. According to the American Heart Association, about 131 million Americans have total cholesterol levels above 200 mg/dL. Of these, about 18 million have levels above 240 mg/dL.

High cholesterol has many causes, including genetics, age, diet, and lifestyle choices. But new research suggests that a compound found in essential oils called camphene may help lower cholesterol levels.

In a recent study, scientists fed rats a high-cholesterol diet for four weeks to induce hyperlipidemia. The rats were then divided into two groups. One group was given camphene while the other group was not.

After eight weeks, the researchers found that camphene significantly lowered both total cholesterol and triglyceride levels in the rats. What's more, camphene did not reduce levels of HDL (good) cholesterol or affect the activity of HMG-CoA reductase, an enzyme involved in cholesterol production.

These findings suggest that camphene may be a potential treatment for hyperlipidemia, which is a key risk factor for heart disease. So far, however, these effects have only been seen in animals. More research is needed to see if camphene has the same effects in humans.

More research is needed to determine whether camphene can lowers cholesterol levels in humans; however, these preliminary findings are promising. In the meantime, you can incorporate camphene into your daily routine by using essential oils such as cedarwood or nutmeg oil. These oils can be diffused in your home or added to lotions and massage oils. Consult with a certified aromatherapist to find the best way to use camphene-rich essential oils for you.